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The fall of 2016 marked five years cancer free for me. I can’t believe it – 5 whole years! What a milestone. During these five years, I have fallen completely in love with yoga. It grounds me, centers me, strengthens me and the practice helps me to appreciate each and every day. So when I was deciding how to celebrate this beautiful milestone, yoga seemed like the perfect answer. What better way to celebrate health than through my love for yoga?
So, I enlisted some help in capturing my yoga practice. Thank you to my lovely friend Josh for capturing a time in my life that I will remember forever. A time, that by textbook standards, I can officially call myself a survivor.
It grounds me, centers me, strengthens me and the practice helps me to appreciate each and every day.
Keep Shining — Kate☀️
*Note: This information is not intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified healthcare provider.