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Yoga

Gallery Yoga

For the Love of Yoga

>>Click on the arrows to scroll through the Gallery<< The fall of 2016 marked five years cancer free for me. I can’t believe it – 5 whole years! What a milestone. During these five years, I have fallen completely in love with yoga. It grounds me,…

May 26, 2017
Yoga

5 Ways You Can Positively Impact the Planet

Earth Day – a day to celebrate sunny skies, tall trees, singing birds, the feeling of grass beneath your toes and just about everything else that is wonderful about this world. On Earth Day, whether you spend time your time on a beach, in the mountains,…

April 21, 2017
Life Yoga

6 Ways to Practice Self Love

It’s February and that means Valentine’s Day is just around the corner. Stores are filled with heart shaped boxes of chocolate, restaurant reservations at the best spots are booking up, romance movies are on every channel and flower stands selling red roses have popped…

February 10, 2017
Wander Yoga

All About Yoga Teacher Training in India

In September 2015, I stepped off a plane in the mountains of northern India. I had reached Dharamshala and would travel up the mountain, passing McleodGanj, the home of the Dalai Lama, until finally reaching my destination at Siddhi Yoga in Upper Bhagsu. It…

January 20, 2017
Gallery Wander Yoga

A Journey to India for Yoga Teacher Training

>>Click on the arrows above to scroll through the Gallery<< It was the spring of 2015 and I had been practicing yoga for just over 3 years. Every time that I practiced, I seemed to fall more and more in love with the way that yoga…

December 23, 2016
Life Yoga

Finding Yoga – My First Time on the Mat

Ahh my first yoga class – I remember it so clearly. It was a sunny day in August 2011 and a friend had convinced me to go to a class with her at a local studio. I had heard about yoga and was interested in the…

December 9, 2016